Our Blog

By: Melissa Murray, Registered Dietitian The New Year is a time for reflection & change for many people. Read More

By: Jason Gallant, Registered Physiotherapist  Winter has descended upon us and so has the snow. Read More

By: Jason Gallant, Registered Physiotherapist   Every year around this time, after over indulging... Read More

By: Paul Godlewski, Registered Physiotherapist A huge number of people deal with dizziness on a daily... Read More

By: Jason Gallant, Registered Physiotherapist As Fall rolls around, we all tend to get back to our normal... Read More

Most of us like getting a massage. It helps to relieve pain and relax tight muscles. Read More