Josephine Cuthill

Josephine is a certified Pilates Instructor who specializes in using Pilates and other movement methods to help people learn skills that can help with injury rehabilitation and prevention. With over thirteen years of teaching experience she has worked with people of all levels in every stage of life and uses her training in Classical Pilates, Therapeutic Pilates, Reformer Pilates, Chair Pilates, Eccentrics and Barre Fitness to teach clients better movement patterns that can support their well being now and well into the future.